Yellow Smash Book = Weight Loss Journey

       So I was sick this weekend, but there was no way I couldn't Smash*, so I set up my yellow book as a Fitso/Thinspo book. I am so excited :) 


















94 comments:

  1. Just saw your vid on Youtube! Awesome idea! Like I mentioned over there I am on a weightloss surgery journey and had surgery in 2010. I wish I would've started this then! Gonna crack open another Smash book and start.LOVE your pages!

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  3. I am starting my own weight loss smash book and i love the jars that you did. I thought about using stickers as my pounds to go and pounds lost but then realized i wouldn't be able to move them. How did you do it so you could move them from one jar to the other?

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    Replies
    1. I just used the smash stick that comes with the Smash books, I find the adhesive is really forgiving and I can still move stuff around

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  4. where did you find the jars that you used on the pounds to go page?

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  5. Yeah cool jars but can't find them anyway... This book is inspirational :)

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  6. I too love this book. I have 4 Smash Books in progress one being sort of a Weight Loss Journey book. It didn't start as that, but that is what it has evolved into. My road has been lead by Weight Watchers and it is working great for me. I have lost about 40 lbs and have only 7 lbs left to go. I like the way your book is divided up into increments of weight. Kinda wish I would have thought of that. I just threw in magazine clippings of running, foods I am eating, places I want to go and things I really wanted to wear...like a bikini. I too started with quotes about loving yourself. Your pages are great and I hope your journey is going well.

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